The greatest gift is the
gift of the teachings
 
Dharma Talks given at Twin Cities Vipassana Collective
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2026-02-20 Steadying the heart /mind 47:09
Rebecca Bradshaw
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How. to steady our heart/mind through our practice
Twin Cities Vipassana Collective :  TCVC Winter 2026 retreat

2026-02-19 Every Day Nibanna 49:27
Chas DiCapua
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Understanding the Noble Truths, not simply as a description of suffering and its end, but also showing us how to practice
Twin Cities Vipassana Collective :  TCVC Winter 2026 retreat

2026-02-17 The Resonate Heart 44:05
Chas DiCapua
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Understanding the innate qualities of the heart, how to cultivate them, what gets in the way
Twin Cities Vipassana Collective :  TCVC Winter 2026 retreat

2026-02-16 Compassion 47:37
Rebecca Bradshaw
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Learning the true flavor of Compassion
Twin Cities Vipassana Collective :  TCVC Winter 2026 retreat

2026-02-15 Unbinding/Opening 50:31
Rebecca Bradshaw
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How we get stuck in such a small place in our mind/heart and how to open that space up to more freedom
Twin Cities Vipassana Collective :  TCVC Winter 2026 retreat

2025-02-21 Seven Factors of Awakening 48:36
Chas DiCapua
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Describes the 7 factors as qualities of enlightenment
Twin Cities Vipassana Collective :  TCVC FEBRUARY 2025 RETREAT

2025-02-19 Feeling Tone: 2nd Establishment of Enlightenment 46:46
Chas DiCapua
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Learning to be aware of feeling tone as a factor in the enlightenment process
Twin Cities Vipassana Collective :  TCVC FEBRUARY 2025 RETREAT

2025-02-18 Third foundation: Mind/Heart States 49:54
Rebecca Bradshaw
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Talk on the third foundation of mindfulness
Twin Cities Vipassana Collective :  TCVC FEBRUARY 2025 RETREAT

2025-02-17 Body: First establishment of mindfulness 48:24
Chas DiCapua
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Twin Cities Vipassana Collective :  TCVC FEBRUARY 2025 RETREAT

2024-06-13 Metta guided meditation 3 60:13
Kamala Masters
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Twin Cities Vipassana Collective :  TCVC Summer 2024 retreat

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