The greatest gift is the
gift of the teachings
 
Chas DiCapua's Dharma Talks at Twin Cities Vipassana Collective
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
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2026-02-19 Every Day Nibanna 49:27
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Understanding the Noble Truths, not simply as a description of suffering and its end, but also showing us how to practice
Twin Cities Vipassana Collective :  TCVC Winter 2026 retreat
2026-02-17 The Resonate Heart 44:05
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Understanding the innate qualities of the heart, how to cultivate them, what gets in the way
Twin Cities Vipassana Collective :  TCVC Winter 2026 retreat
2025-02-21 Seven Factors of Awakening 48:36
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Describes the 7 factors as qualities of enlightenment
Twin Cities Vipassana Collective :  TCVC FEBRUARY 2025 RETREAT
2025-02-19 Feeling Tone: 2nd Establishment of Enlightenment 46:46
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Learning to be aware of feeling tone as a factor in the enlightenment process
Twin Cities Vipassana Collective :  TCVC FEBRUARY 2025 RETREAT
2025-02-17 Body: First establishment of mindfulness 48:24
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Twin Cities Vipassana Collective :  TCVC FEBRUARY 2025 RETREAT
2024-02-22 Nowhere to go, Nothing to do, No one to be or become 49:53
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Exploring the Buddha's teaching of Mano San Chetena. Letting go of the compulsion to do.
Twin Cities Vipassana Collective :  TCVC February 2024
2024-02-20 Wise Effort 40:58
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Cultivating a receptive awareness with a light touch. Understanding the part intention plays in right effort
Twin Cities Vipassana Collective :  TCVC February 2024
2023-02-22 The Seven Factors of Awakening 47:50
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The seven factors of awakening, what they are, how they relate to each other, and how to cultivate them
Twin Cities Vipassana Collective :  TCVC February 2023 retreat
2023-02-20 Nutriment 46:37
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The Buddhist teachings on what, how and why the body and mind feed on sensory experience. Understanding what "food" is nourishing and how to cultivate it
Twin Cities Vipassana Collective :  TCVC February 2023 retreat
2023-02-18 The Relative and Absolute vView of Reality 43:55
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Depending on how we view what is arising, it can look very different. The Buddhist path is about understanding and inhabiting these two views fully and deeply
Twin Cities Vipassana Collective :  TCVC February 2023 retreat

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